This drill will help you learn the position at the end of the shot. Check posture while doing this drill. Use a mirror to check posture.

This drill will help you learn to maintain your posture while moving from the Set position to the Set-up or pre-draw position.

As a progressions from the "Set, Setup Drill" you'll need to learn to get into alignment, combining the rotation with the setup.

The half draw drill teaches you to draw the bow correctly from the set-up position using your entire shoulder unit rather than drawing with just the arm. Correct drawing technique will bring you into better alignment and prevent injuries to your shoulder.

This drill will help you learn to control the bow elbow and master the movement to achieve the strongest position maintaining the elbow joint in a vertical position.

This drill will help you learn the movement of the draw hand at release and follow-through.

This drill puts the whole shooting drill together to create a flowing shot. Protect the bow arm as the stretch band will hit the bow forearm. Using a finger sling to stop the stretch band leaving your hand.